Classroom Behavior
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Always |
Mostly |
Sometimes |
Rarely/Never |
| 1. I attend my classes and I am focused and attentive. |
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| 2. I arrive to class early or on time. |
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| 3. I come to class prepared with the correct materials. |
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| 4. I am not easily distracted by others, or by daydreaming. |
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| 5. I take advantage of extra credit opportunities when offered. |
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| 6. If I do have to miss a class, I inform my instructor in advance,
if at all
possible. |
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| 7. I make up any missed assignments. |
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| 8. I ask thoughtful questions. |
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| 9. I participate in class discussion. |
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| 10. I proof and edit assignments before handing them in. |
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Study Attitudes and Organization |
Always |
Mostly |
Sometimes |
Rarely/Never |
| 1. I plan a definite time to study each day and am consistent. |
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| 2. I review my in-class notes within 24 hours of taking them. |
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| 3. I use my course syllabus to guide my learning. |
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| 4. Each time I study, I spend at least ten minutes reviewing material
from an
earlier study session to refresh my memory. |
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| 5. I complete reading assignments prior to in-class discussion, so
that I am
more familiar with the material. |
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| 6. I prepare a list of any questions I may have about a reading and
make sure I fully understand the material either through in-class discussion
or through
further inquiry. |
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| 7. I make sure I understand each assignment before leaving class. |
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| 8. I study in 40 to 50 minute segments and take 10-minute breaks to
stretch
and move
around. |
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| 9. I study in an environment free from distraction. |
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| 10. I study to learn, not just to get things done. |
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Lecture Notes |
Always |
Mostly |
Sometimes |
Rarely/Never |
| 1. I am selective in taking notes and don't try to write down everything
I hear. |
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| 2. I look for instructor "cues" as to what material is most important;
if something is
repeated or goes on the board, I write it down. |
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| 3. I record my notes according to my learning style to best organize
my thinking. |
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| 4. I record my notes using key words and short sentences. |
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| 5. I draw pictures, charts and diagrams when appropriate. |
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| 6. I leave a blank space in my notes if I miss something. |
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| 7. I set up my notes in advance, leaving a wide margin on the paper
for a review
and edit phase. |
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| 8. I use signals in my notes to alert me to something especially important
or
to material I didn't understand. |
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| 9. I take accurate notes, even when I paraphrase (put things in my
own words). |
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| 10. I organize my notes in a three ring binder (or a spiral with detachable
pages)
and use only one side of the paper. |
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Textbook Reading |
Always |
Mostly |
Sometimes |
Rarely/Never |
| 1. I read when I'm most rested and alert. |
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| 2. I take regular breaks to refresh myself, especially when I start
feeling
distracted or
unfocused. |
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| 3. I survey each chapter before reading by scanning the titles, subheadings,
illustrations, anything in bold print, and the chapter summary. |
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| 4. I turn headings into questions to help me figure out what information
I'm
looking for within the text. |
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| 5. I underline or highlight only the most important information and
only after
I've previewed the reading. |
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| 6. I use the margins to signal key information and to note any questions
I may
have about the material. |
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| 7. I pick out key words and phrases to create an outline of main points. |
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| 8. I read for meaning and understanding. |
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| 9. I can paraphrase and summarize what I've read. |
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| 10. I compare my textbook notes to notes taken in class. |
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Memory |
Always |
Mostly |
Sometimes |
Rarely/Never |
| 1. I summarize out loud and write down information to help me retain
and recall
it. |
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| 2. I create flash cards from my notes. |
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| 3. I connect new material with what I already know. |
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| 4. I practice using new information. |
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| 5. I review material on a regular basis. |
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| 6. I use imagery (or visualization) to create associations. |
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| 7. I stay alert and focused when learning something for the first time. |
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| 8. I use mnemonic devices (memory triggers) such as acronyms, creative
sentences, and
rhymes to help me recall information. |
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| 9. I try to make each learning experience as meaningful as possible. |
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| 10. I organize and cluster information using diagrams and illustrations. |
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Test-Taking |
Always |
Mostly |
Sometimes |
Rarely/Never |
| 1. I control test anxiety by being as well prepared as possible. |
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| 2. I view a test as a challenge rather than a threat. |
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| 3. I ask ahead of time what testing format will be used so that I can
strategize
my studying and feel more comfortable during the actual testing. |
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| 4. I participate in a study group/team to discuss and practice using
information. |
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| 5. I practice teaching what I've learned to someone else. |
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| 6. I create practice tests for myself. |
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| 7. On the day of the test, I am well rested, refreshed and alert. |
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| 8. I move through a test quickly and don't panic if I don't know an
answer right
away. |
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| 9. I use the entire time allotted to me to take a test; when finished,
I reread the test
questions and check my answers for any careless mistakes. |
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| 10. When I receive my test results, I analyze and assess my strategy
to see how
I might have improved my preparation. |
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