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"The physical component of wellness involves the ability to carry out daily tasks, develop cardiorespiratory and muscular fitness, maintain adequate nutrition and a healthy body fat level, and avoid abusing alcohol and other drugs or using tobacco products."

Anspaugh,etal

Click the link below to view the gallery of student web pages created for physical wellness

Student WebPages- Physical Wellness

 

Website Design by C.W. Robbins cwrobbins@chesapeake.edu , and M. Knight mknight@chesapeake.edu, with assistance and support provided by the faculty development institute http://www.esac.org/fdi/