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"The physical component of wellness involves the ability to carry out daily tasks, develop cardiorespiratory and muscular fitness, maintain adequate nutrition and a healthy body fat level, and avoid abusing alcohol and other drugs or using tobacco products." Anspaugh,etal |
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Click the link below to view the gallery of student web pages created for physical wellness Student WebPages- Physical Wellness
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Website Design by C.W. Robbins cwrobbins@chesapeake.edu , and M. Knight mknight@chesapeake.edu, with assistance and support provided by the faculty development institute http://www.esac.org/fdi/